Free Community Yin Yoga Class

Our community offerings are monthly classes that you can practice for free—a great way to give us a try for the first time, to bring a friend, or to sustain your practice economically.

Yin Yoga is a great compliment to all our other styles, as well as other vigorous exercises and sports (i.e. body-building, running, soccer, crossfit). Though an unheated class, Yin Yoga is practiced in a gently warmed room for comfort. All postures are seated or on the floor and held for long durations, about 3-7 minutes depending on the pose. This is in order to access deeper connective tissues, tendons, ligaments, and fascia which contribute to about 40% of our overall flexibility. It is also a very calming and soothing practice done either silent or with music. Great for stress reduction, peace of mind, and tranquility after a long day, therapeutic to joints and internal organs.

Open to everyone, all bodies and all levels of ability. Bring family and friends! Arrive 15 minutes early, no late entries.

You will need: A mat (also available to rent at the front desk for $2).

Learn more about our Beaverton yoga community: www.BonfireHotYoga.com

We can’t wait to practice with you!

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