Free Community Work Out - Free to anyone!

Schedule

Sat May 09 2026 at 08:00 am to 09:00 am

UTC-05:00

Location

418 6th Ave, Suite 101, Des Moines, IA, United States, Iowa 50309 | Des Moines, IA

Advertisement
Come workout with us! Free workout to anyone who would like to come workout with us.

Where is it happening?

418 6th Ave, Suite 101, Des Moines, IA, United States, Iowa 50309

Event Location & Nearby Stays:

Icon
Know what’s Happening Next — before everyone else does.
CrossFit Golden Valkyrie

Host or Publisher CrossFit Golden Valkyrie

Ask AI if this event suits you:

Discover More Events in Des Moines

TJ Miller at Funny Bone - Des Moines
Fri, 08 May at 07:00 pm TJ Miller at Funny Bone - Des Moines

Funny Bone - Des Moines

TRIPS-ADVENTURES
Iowa Cubs vs. Columbus Clippers
Fri, 08 May at 07:08 pm Iowa Cubs vs. Columbus Clippers

Principal Park

Patricia Holly at The Ingersoll
Fri, 08 May at 07:30 pm Patricia Holly at The Ingersoll

The Ingersoll

TRIPS-ADVENTURES
WalkMS Des Moines, Iowa
Sat, 09 May at 12:00 am WalkMS Des Moines, Iowa

Principal Park

Race for Hope DSM
Sat, 09 May at 09:00 am Race for Hope DSM

Des Moines Water Works Park

SPORTS NONPROFIT
You Are The Medicine Live Event!
Sat, 09 May at 09:00 am You Are The Medicine Live Event!

Unity Center of Des Moines

WORKSHOPS
Beginner drawing class
Sat, 09 May at 11:00 am Beginner drawing class

Capitol Hill Christian Church

WORKSHOPS ART
Aesop Bops at Temple Theater at Des Moines Performing Arts
Sat, 09 May at 11:00 am Aesop Bops at Temple Theater at Des Moines Performing Arts

Temple Theater at Des Moines Performing Arts

PERFORMANCES ENTERTAINMENT
Motivating People 1 Day Workshop | Des Moines, IA
Fri, 19 Dec at 09:00 am Motivating People 1 Day Workshop | Des Moines, IA

For venue details reach us at [email protected]

WORKSHOPS VIRTUAL
Talent Management 1 Day Workshop | Des Moines, IA
Thu, 12 Feb at 09:00 am Talent Management 1 Day Workshop | Des Moines, IA

For venue details reach us at [email protected]

WORKSHOPS BUSINESS
Pints & Pilates
Sat, 21 Mar at 11:00 am Pints & Pilates

Big Grove Brewery & Taproom

PILATES WORKSHOPS
Sunday "Free Parking" WOD
Sun, 22 Mar at 10:00 am Sunday "Free Parking" WOD

418 6th Ave, Suite 101, Des Moines, IA, United States, Iowa 50309

WORKSHOPS
On Demo Run
Thu, 26 Mar at 06:00 pm On Demo Run

521 E Locust St, Suite 100, Des Moines, IA 50309

5k Beer Run x Big Grove Brewery| 2026 IA Brewery Running Series
Sun, 12 Apr at 11:00 am 5k Beer Run x Big Grove Brewery| 2026 IA Brewery Running Series

Big Grove Brewery & Taproom

WORKSHOPS MUSIC
2026 Des Moines Women's Half Marathon \u2022 10K \u2022 5K \u2022 Team Relay
Sat, 02 May at 10:00 am 2026 Des Moines Women's Half Marathon • 10K • 5K • Team Relay

2400 George Flagg Pkwy, Des Moines, IA, United States, Iowa 50321

MARATHONS SPORTS
WalkMS Des Moines, Iowa
Sat, 09 May at 12:00 am WalkMS Des Moines, Iowa

Principal Park

Free Community Work Out - Free to anyone!
Sat, 09 May at 08:00 am Free Community Work Out - Free to anyone!

418 6th Ave, Suite 101, Des Moines, IA, United States, Iowa 50309

5k Beer Run x Confluence Brewing| 2026 IA Brewery Running Series
Sun, 12 Jul at 11:00 am 5k Beer Run x Confluence Brewing| 2026 IA Brewery Running Series

Confluence Brewing Company

WORKSHOPS MUSIC
Des Moines Triathlon
Sun, 02 Aug at 07:30 am Des Moines Triathlon

Grays Lake Park, Des Moines, IA 50315, United States

SPORTS CYCLING
Wheelin' For Healin' 2026
Sat, 29 Aug at 10:00 am Wheelin' For Healin' 2026

Confluence Brewing Company

MUSIC NONPROFIT

What's Happening Next in Des Moines?

Discover Des Moines Events