Free Community Sound Healing

• Date: Monday, March 16th
• Location: ALTAR
• Doors open: 6:30 PM
• Sound Healing Begins: 6:45 PM sharp
• Cost: Free/Donation for the ALTAR community
• Hosted by: ALTAR & Soul House Sounds

Hosted by ALTAR x Soul House Sounds

Life feels heavy right now.
The news, the pace, the pressure—it’s a lot.
We’re all holding so much, and honestly… most of us don’t even realize how much we’re carrying until we finally pause.

This night is that pause.

ALTAR and Soul House Sounds are coming together to offer a free evening of deep sound healing, nervous system reset, and collective grounding—just for the ALTAR community and guests.

If you’ve been feeling on edge, tired, or disconnected… this space is for you.
And if someone close to you needs it too, bring them. No pressure. Just presence.

This isn’t about fixing anything.
It’s about softening.
Exhaling.
Letting your body land in a space where it feels safe to breathe again ❤️ with others who get it.

• Because you're not meant to carry it all alone.
• Because rest is resistance.
• Because healing with others hits different.
• Because your nervous system deserves a reset.

Come as you are.
Come even if you’re not sure you need it.
Just come—we saved you a spot. 🤍

Know what’s Happening Next — before everyone else does.

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