Free Community Mat Pilates Class @ Rooted Locust

Free Mat Pilates at Rooted Locust 🌿

Join us for a free Mat Pilates class designed to energize your body and calm your mind — right in the heart of downtown walnut creek at our cafe https://www.rootedcoffeeco.com

Led by a certified instructor, Tina Ory, incredible teacher, and community member, this all-levels class is offered with love and intention to support our wellness. She brings her gifts and experience to share with our community in a way that’s both grounding and accessible. This class focuses on breath, balance, and core strength through simple, floor-based exercises. No fancy equipment, no pressure — just your mat, good vibes, and a space to connect through movement.

Host or Publisher Rooted Coffee Co