Free Community Kundalini Yoga Class

We offer community Kundalini classes that you can practice for free! It's a great way to give us a try for the first time, to bring a friend, or to sustain your practice economically.

Kundalini yoga involves dynamic movements, yoga postures (asanas), and hand or arm positions (mudras) in sequences called kriyas to release stuck energy. Pranayamas (breath practices) balance the body and mind, while chanting mantras creates deep energetic shifts. This practice engages the entire body to balance, release, and nourish physically and energetically, promoting overall well-being and consciousness.

Open to everyone—all bodies and all levels of ability. Bring family and friends! Please arrive at least 15 minutes early, no late entries.

You will need:

• A mat (available to rent at the front desk for $2). We will provide additional props as needed.
• Bring your water bottle, as we do not sell bottled water at the studio.

Learn more about our Beaverton yoga community: www.BonfireHotYoga.com

We can’t wait to practice with you!

Host or Publisher Bonfire Hot Yoga