FREE Community Boxing (Box Fit) Workshop
Schedule
Sat Jul 20 2024 at 09:00 am to 10:00 am
UTC+09:30Location
Angus Neill Reserve, Seacliff, SA, Australia, South Australia 5049 | Adelaide, SA
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🥊 **FREE Boxing for Fitness Workshop: Build Confidence & Have Fun!** 🥊Join us for an exclusive Boxing for Fitness Workshop designed to help you get tips and pointers to help you achieve your fitness goals with confidence! This FREE workshop is perfect for anyone in their 40s, 50s, and 60+ who wants to try something fun, boost their fitness levels, and have a blast while doing it in a safe way.
Date: Saturday 20th July
Time: 9:00am - 10:00am
Location: Angus Neill Reserve, in Seacliff SA
No experience? No problem! Our expert trainers will guide you through the basics of boxing technique in a supportive and encouraging environment. Whether you're a total beginner or looking to refine your skills, this workshop is tailoured to meet you at your level.
What to Expect:
- Learn fundamental boxing techniques to improve coordination, agility, and cardiovascular fitness.
- Boost your confidence and self-esteem as you master new skills in a fun and inclusive atmosphere.
- Experience the thrill of hitting the pads, let off some steam, and unleash your inner warrior in a safe and controlled environment.
- Connect with like-minded individuals in our vibrant fitness community and make new friends along the way.
- Bring along your friends or family members for a memorable and exhilarating experience together!
What to Bring:
- Comfortable workout clothing (dress for the weather in layers)
- Water bottle to stay hydrated
- If you have your own boxing gloves, inner gloves, and hand wraps, feel free to bring them along. Otherwise, we'll provide all the necessary equipment if you don't.
Spaces are limited, so reserve your spot today and build your confidence to achieve your fitness and wellbeing goals! Don't miss out on this exciting opportunity to try something new, challenge yourself, and have a whole lot of fun in the process.
To register, simply click the link below:
https://app.clubworx.com/websites/cept/calendar/event/14837697
We can't wait to see you there!
Glen & The Brighton Group Fitness & PT Team
Contact Brighton Group Fitness & PT if you have any specific questions...
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Where is it happening?
Angus Neill Reserve, Seacliff, SA, Australia, South Australia 5049, Angus Neill Reserve, Esplanade, Seacliff SA 5049, Australia,Adelaide, South AustraliaEvent Location & Nearby Stays:
