Free Chair Yoga at The Newark Public Library

Name: Free Chair Yoga at The Newark Public Library
Start: 2026-01-10T14:00:00-05:00
End: 2026-01-10T15:00:00-05:00
Location: Newark Public Library

Schedule

Sat Jan 10 2026 at 02:00 pm to 03:00 pm

UTC-05:00

Location

Newark Public Library | Newark, NJ

Begin in the right seat with Free Chair Yoga, 2-3 pm, for 10 sessions, Jan 10–March 21 (skip 2/28). For less active and older adults, or those with limited mobility. This yoga class with chair adaptations of classical yoga postures will help you achieve your new year goals for improved health and reduced stress!

Where is it happening?

Newark Public Library, 3 Washington St, Newark, NJ 07102-3105, United States

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