FREE Beginner Yoga Pop-Up Fitness Class

Name: FREE Beginner Yoga Pop-Up Fitness Class
Start: 2025-10-15T12:30:00-05:00
End: 2025-10-15T13:30:00-05:00
Location: Oak Lawn Park District

Schedule

Wed Oct 15 2025 at 12:30 pm to 01:30 pm

UTC-05:00

Location

Oak Lawn Park District | Oak Lawn, IL

Join us for a relaxing and energizing beginner-friendly yoga session with our new Instructor LaTosha Hogan! This class is perfect for anyone who is new to yoga or looking to get back to the basics. We’ll move through simple stretches, gentle poses, and easy breathing techniques designed to help you release tension, improve flexibility, and feel refreshed. No prior experience is needed—just bring a yoga mat (or towel), some water, and an open mind. Come as you are and enjoy a stress-free hour of movement and mindfulness in a welcoming environment. No need to register, just show up ready to have fun! 🧘 #OLparks #TakeTimeForFun