Free Balance & Stability Workshop - Eastbourne

Name: **Free** Balance & Stability Workshop - Eastbourne
Start: 2026-03-16T14:00:00+00:00
End: 2026-03-16T15:00:00+00:00
Location: The Beacon

Schedule

Mon Mar 16 2026 at 02:00 pm to 03:00 pm

UTC+00:00

Location

The Beacon | Eastbourne, EN

𝗪𝗮𝗻𝘁 𝘁𝗼 𝗶𝗺𝗽𝗿𝗼𝘃𝗲 𝘆𝗼𝘂𝗿 𝗯𝗮𝗹𝗮𝗻𝗰𝗲 𝗮𝗻𝗱 𝗳𝗲𝗲𝗹 𝗺𝗼𝗿𝗲 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝘁 𝗼𝗻 𝘆𝗼𝘂𝗿 𝗳𝗲𝗲𝘁?
As part of the Fit For All festival, we’ll explore why we get wobblier with age and what we can actually do about it - with plenty of opportunity to try things out!
𝗪𝗵𝗲𝗿𝗲 𝗮𝗻𝗱 𝗪𝗵𝗲𝗻?
𝗠𝗼𝗻𝗱𝗮𝘆 𝟭𝟲𝘁𝗵 𝗠𝗮𝗿𝗰𝗵 2-3pm,
'The Gather', Beacon Centre, 𝗘𝗮𝘀𝘁𝗯𝗼𝘂𝗿𝗻𝗲

Contact me to reserve your place:
email [email protected], or message me at MaryMovesit
All abilities welcome!
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Regular, weekly 𝗦𝘁𝗮𝘆 𝗔𝗰𝘁𝗶𝘃𝗲 𝗟𝗼𝗻𝗴𝗲𝗿 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 continue as usual in Eastbourne, Seaford, Peacehaven and Newhaven.
See My Facebook page or www.StayActiveLonger.co.uk for details
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Fit for All Festival 2026: https://active-el.org.uk/fit-for-all-stay-active-longer/