Free Art Therapy Class
Schedule
Thu Sep 19 2024 at 02:00 pm to 03:00 pm
UTC-04:00Location
630 8th Ave, Huntington, WV, United States, West Virginia 25701 | Huntington, WV
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Art Therapy for Recovery at The Point Café. This class is open to the public. You do not have to be a member of The Point Café.
Join our Art Therapy for Recovery class, a safe and nurturing space designed for individuals overcoming challenges such as addiction, low self-esteem, alcoholism, and isolation. Art therapy has been proven to be an effective tool in the recovery process, offering a creative outlet for self-expression and emotional healing.
Why Art Therapy?
Art therapy utilizes the creative process of making art to improve and enhance physical, mental, and emotional well-being. It is especially beneficial for those in recovery, providing a non-verbal way to explore and express complex feelings.
Benefits of Art Therapy:
Emotional Release: Art allows individuals to express feelings that might be difficult to articulate with words.
Self-Discovery: Engaging in art can lead to personal insights and a greater understanding of oneself.
Stress Reduction: The creative process can be a meditative experience, reducing stress and promoting relaxation.
Improved Self-Esteem: Creating something unique can boost confidence and self-worth.
Statistics Supporting Art Therapy:
Studies show that 70% of participants in art therapy report a significant reduction in symptoms related to trauma and stress.
Over 60% of individuals using art therapy in recovery programs report an improvement in their ability to cope with their emotions.
Art therapy has been found to reduce symptoms of anxiety and depression by up to 50% in participants.
Our classes are led by Member Leaders and/or Recovery Coaches who are dedicated to supporting your journey towards recovery. No prior art experience is necessary—everyone is welcome, and all materials are provided.
Class Details:
When: Every Wednesday from 2 PM to 3PM
Where: The Point Cafe - 630 8th Ave Huntington, WV 25701
Cost: Free of charge
We believe in the transformative power of art and look forward to sharing this journey with you. Come create, heal, and grow with us.
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Where is it happening?
630 8th Ave, Huntington, WV, United States, West Virginia 25701Event Location & Nearby Stays:
