πͺ FREE ARM CARE CLASS β FOR ALL ATHLETES! βΎπ₯π
Shoulder injuries can sideline athletes and impact their performance. Understanding why these injuries happen and how to better care for your arm is an important part of staying in the game!
Join us at Bay Baller Sports Academy for a FREE Arm Care Class designed by MVMT Performance & Rehabilitation for athletes across all sports!
π₯ What You'll Learn:
Why athletes experience shoulder injuries.
Common factors that contribute to shoulder pain and overuse.
How strength, mobility, and proper movement support shoulder health.
4β5 practical exercises you can take home and start using immediately!
Whether you play baseball, softball, football, or another sport, developing good arm care habits can help you train smarter and support long-term performance.
π Best of all? This event is completely FREE!
π Bay Baller Sports Academy
πͺ MVMT Performance and Rehabilitation: https://www.mvmtgb.com/
π₯ Don't wait until your shoulder hurts to start taking care of it!
PLAY HARD. TRAIN HARD.
#BayBallerSportsAcademy #ArmCare #InjuryPrevention #YouthAthletes #Baseball #Softball #Football #TrainSmart
Where is it happening?
Event Location & Nearby Stays:










