FREE ---> Off the Mat: The Philosophy of Yoga with Emily Fasnacht

Step beyond the mat into a space where yoga meets everyday life. This FREE monthly community circle explores the teachings of yoga - the Eight Limbs, the Yoga Sutras, the Bhagavad Gita, and more - not as abstract theory, but as practical guidance for navigating life’s challenges here and now. Bring what’s on your mind, what you’re struggling with, what you're working through, or just be present to listen. Each session blends discussion, reflection, and shared experience, with occasional guided themes. Herbal tea will be available (bring a mug!), and all levels of experience are welcome.