FRAMILY 5K benefiting Friends of Mill Ridge Park

Join us for another Framily 5K at Mill Ridge Park!

Bring your friends, family, and furry pals for an memorable morning on the enchanting Grassland Loop Trail! The primitive trail winds through meadows, around ponds, over hilltops, and by cedar glades.

FREE participation or upgrade to premium for $35 to get an official timing chip and race bib, limited edition 5K t-shirt, professional photo, and a Friends of Mill Ridge Park water bottle! Results will be available on-site and online.

Friends of Mill Ridge Park will provide refreshments, DJ music, first aid kit, and a good time. Proceeds support trail care and park programs by Friends of Mill Ridge Park.

Want to skip the race and support the good work? Donate online or mail donations to: Friends of Mill Ridge Park, P.O. Box 676, Antioch, Tennessee 37011.

Let’s make this Framily 5K the best one yet!

Host or Publisher Friends of Mill Ridge Park