FRAG Workout with Tim Kennedy

Veterans and First Responders are invited to join Tim Kennedy at PFC Crossfit for a free community workout to bring Veterans and First Responders together for exercise, activity, camaraderie, and empowerment.

Tim Kennedy is a Master Sergeant with the US Army Green Berets and a Special Forces sniper with multiple combat deployments. He is a former professional mixed martial arts fighter and two-time title challenger. Tim has fought for the largest organizations in the world including the UFC, Strikeforce, IFL, and the WEC. He holds numerous black belts including Brazilian jujitsu and U.S. Army Combatives. Tim is a serial entrepreneur and New York Times best-selling author, achieved global recognition with his audiobook "Scars And Stripes." Tim was one of four special operatives who volunteered in Kabul, aiding the evacuation of 17,000 lives during the withdrawl of Afghanistan. As president of Save Our Allies and an ambassador to The Independence Fund, Tim exemplifies his commitment to humanitarian causes and making a positive global impact in the Veteran and First Responder community.

Please fill out this waiver before taking part in the workout: PFC CrossFit Waiver

About FRAG:

First Responders Action Group:
The First Responders Action Group (FRAG) is committed to supporting the heroes of our communities—First Responders and Veterans. FRAG's mission is to provide unwavering assistance, resources, and advocacy to meet the unique and evolving needs of those who selflessly serve and protect us.

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About The Independence Fund:

Founded in 2007, The Independence Fund is committed to serving the Veteran community by providing innovative programs and services to support the physical, mental, emotional, and spiritual independence of our servicemembers, combat Veterans, their Caregivers, Families, and those Allies who served in combat alongsideour troops. The mission is accomplished through innovative mobility and adaptive technologies and therapies for combat Veterans; suicide prevention; Caregiver and family support; and Veteran advocacy with the U.S. Department of Veterans Affairs, other government agencies, federal and state legislators, and partners.

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