Four Weeks Walking Challenge

Links:

WhatsApp Group

https://chat.whatsapp.com/CzvAZUu2mJR9vRi1hLYnrd

Four Weeks Walking Challenge

Goal

• Achieve Optimum health
• Reduce Weight
• Get ready for future trekkings
• Motivate each other
• Learn from each other

Who Should Join:

• Think need to get healthy
• Need to lose inches/Kgs
• Lazy like admins of this group
• Who Should NOT Join:
• Already fit
• Do not have time for health
• Have some health issues currently
• Do not have time
• Not willing to take this challenge

Registration Process:

Step 1:

• RSVP on meetup
• Join WhatsApp Group https://chat.whatsapp.com/CQwM7bQrN3R19nIdZqxSIb

Step 2:

• Download “Strava App” and create account on https://www.strava.com/dashboard
• Download “xFitConnect” and create account on https://app.xfitconnect.com/

Step 3:

• Connect xFitConnect with Strava Help Video:
• Test before the challange

Challenge:

• Must Walk 4 days a week or 16 Time during the challenge
• Must complete minimum 2 Kms walk each day
• Every additional Kilometre, you will get additional points
• Must start Strava App before you start walking
• Check the data on the leaders dashboard

Participation Fee:

• Free for TravelingSouls Community first time users
• Next challenges, you would need to pay if you fail to complete the challenge

Please WhatsApp Group for more details

https://chat.whatsapp.com/CzvAZUu2mJR9vRi1hLYnrd