Foundations of Joy: an interactive wellness workshop

In this workshop, Dr. Pistoia will help guide you through how to best support yourself (or loved ones) during this time.

This is an especially important topic as we enter into the darker, winter days that can bring out Seasonal Affective Disorder (SAD).

This workshop is for you if:

1. Seasonal Affective Disorder (SAD) is a reality for you
2. You are experiencing mild to moderate depression 
3. You occasionally just feel down or blue 
4. You have family members and/or friends who seem to be isolating themselves 
5. You are a woman experiencing post-partum depression 
6. You are are a caregiver or healthcare provider, like nurses 
7. You’re recovering from grief or other life challenges 
8. You aren't making time to take care of yourself  

Host or Publisher Soleil Acupuncture and Naturopathic Wellness