Foundations of Ashtanga Primary Series with Linda Banes
Schedule
Sat Jul 20 2024 at 12:00 pm to 01:30 pm
UTC-04:00Location
1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701 | Frederick, MD
*Physical assists will NOT be used during this workshop.*
Your instructor, Linda Banes, is the co-founder of Casa Ashtanga Nosara, a Mysore Ashtanga Program in Guanacaste, Costa Rica. She began her yoga studies in 1997 and prior to starting an Ashtanga Yoga practice, Linda taught the Gyrotonic Method, Kundalini Yoga and Vinyasa Yoga in San Francisco, Los Angeles and New York City. Linda has studied with many wonderful teachers in the United States and India including Sharmila Desai, Barbara Verrochi, Rolf & Marci Naujokat, Hari Kaur Khalsa, Darin Somma and Sharath Jois. In her teaching, Linda strives to co-create a welcoming community that supports us as individuals navigating through life’s many challenges, while also nurturing our souls. Linda is a parent to an amazing 7 year old daughter, was an officer on the Board of Trustees at a Waldorf school in Berkeley and has held leadership roles at both global financial firms and early-stage tech startups.
Where is it happening?
1 Wormans Mill Court, Suite 11, Frederick, MD, United States, Maryland 21701Event Location & Nearby Stays: