Foundations for Yoga- Beginner Yoga 4-Week Series

Name: Foundations for Yoga- Beginner Yoga 4-Week Series
Start: 2026-01-11T09:30:00-05:00
Location: 10160 Sandy Hill Road, Dansville NY, Dansville, NY, United States, New York 14437

Schedule

Sun, 11 Jan, 2026 at 09:30 am

UTC-05:00

Location

10160 Sandy Hill Road, Dansville NY, Dansville, NY, United States, New York 14437 | Dansville, NY

Join me on this 4-week journey into the world of Yoga. We will cover basic yoga asana (poses), emphasizing principles of alignment to allow you to safely begin or reignite your practice. This series will also include breathwork and grounding practices designed to help you connect your mind and body. This series is designed for those just starting out, those with physical concerns, or more seasoned practitioners who want to re-visit the basics. Many options for practice will be presented making this a class for everyone.
Space is limited! Pre-registration is required.
Cost- $50

Where is it happening?

10160 Sandy Hill Road, Dansville NY, Dansville, NY, United States, New York 14437

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Foundations for Yoga- Beginner Yoga 4-Week Series

Schedule

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Host or Publisher Trinity Yoga Dansville

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