Foundations Flow Yoga - 4 Week Series with ChrisAnn

Name: Foundations Flow Yoga - 4 Week Series with ChrisAnn
Start: 2025-09-09T18:30:00-04:00
End: 2025-09-09T19:30:00-04:00
Location: 1515 Grand Central Ave, Ste 10, Vienna, WV, United States, West Virginia 26105

Schedule

Tue Sep 09 2025 at 06:30 pm to 07:30 pm

UTC-04:00

Location

1515 Grand Central Ave, Ste 10, Vienna, WV, United States, West Virginia 26105 | Vienna, WV

This 4-week series is perfect for beginners or anyone looking to deepen their practice, this class focuses on building a strong foundation in yoga through alignment, breath awareness, and mindful movement. You’ll be guided through fundamental poses at a slower pace, allowing time for exploration, instruction, and modifications. This gentle vinyasa-style flow helps improve flexibility, balance, and strength while cultivating a calm, focused mind. No prior yoga experience is necessary—just bring your curiosity and willingness to move. In this 4-week series, classes will be offered on Tuesdays in September (Beginning on the 9th, 16th, 23rd, 30th) at 6:30pm. $55. Registration is required.