Foundational Health From the Ground Up

Name: Foundational Health From the Ground Up
Start: 2025-10-18T09:00:00-04:00
End: 2025-10-18T12:00:00-04:00
Location: Sol Sister Studio

Schedule

Sat Oct 18 2025 at 09:00 am to 12:00 pm

UTC-04:00

Location

Sol Sister Studio | Clio, MI

The health of our feet, or lack of it, can cause movement impairments all the way through the body. An often forgotten area of the body, the feet are given little attention and room to move. When these patterns are sustained it can result in weak feet that negatively affect our stability, balance, hip movement, and more.
In this workshop you will learn how the health and strength of our feet effect full body wellness, get acquainted with the power of our feet, and how to build strength that goes beyond them.
Workshop Takeaways:
• Learn how the health of our feet affects the whole body
• Reconnect and feel comfortable with your feet
• Improve foot health, mobility, and strength
• How to leverage these new skills to improve full body wellness
This workshop will be held at the Sol Sister Studio : 11499 N Saginaw Rd #1, Clio, MI 48420