Foundational Flow
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Have you ever been to a yoga class, just flowing through, listening to your teacher, left feeling amazing, but then wondered..."what exactly was I doing?"
Are you new to yoga? Been curious about yoga but don't know where to start?
If so, here is your invitation to join me in a practice of the traditional yoga Asanas (pose). We will begin with our foundation, slowly work our way through postures, moving up to vinyasa (flow), then bring it all together with breath to movement connection.
Modifications and props will be offered for better accessibility.
This workshop is open to all levels but recommended for beginners and those who want a better understanding of Asanas and vinyasa.
Space is limited to allow for individual guidance and discussion time.
📆 When~ Saturday November 21, 12p-2p
🚨 Event will promptly start at 12pm. As a courtesy to others, please be on time.
You are welcome to arrive early, get comfortable and settle in.
📍~ Emerald Coast Yoga Studio (inside the old Sacred Heart Hospital)
1010 N 12th Ave, Pensacola FL
⚡~ Cost $22
*CashApp or Venmo to reserve your space 🪷
*Feel free to DM me with any questions 🦋
*Please bring your own mat, water and blanket 🧘
Are you new to yoga? Been curious about yoga but don't know where to start?
If so, here is your invitation to join me in a practice of the traditional yoga Asanas (pose). We will begin with our foundation, slowly work our way through postures, moving up to vinyasa (flow), then bring it all together with breath to movement connection.
Modifications and props will be offered for better accessibility.
This workshop is open to all levels but recommended for beginners and those who want a better understanding of Asanas and vinyasa.
Space is limited to allow for individual guidance and discussion time.
📆 When~ Saturday November 21, 12p-2p
🚨 Event will promptly start at 12pm. As a courtesy to others, please be on time.
You are welcome to arrive early, get comfortable and settle in.
📍~ Emerald Coast Yoga Studio (inside the old Sacred Heart Hospital)
1010 N 12th Ave, Pensacola FL
⚡~ Cost $22
*CashApp or Venmo to reserve your space 🪷
*Feel free to DM me with any questions 🦋
*Please bring your own mat, water and blanket 🧘
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Where is it happening?
Emerald Coast Yoga & Seva Yoga School, 1010 N. 12th Ave.,Pensacola,FL,United States
Event Location & Nearby Stays:
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