Forza Physio Presents : Optimise Your Taining for Vitality and Longevity

Join us for a FREE Presentation where Forza Physiotherapy presents Physiotherapy and science-based advice

Covering topics like : How to optimise your training for vitality and longevity

Join two expert Physiotherapists for an evidence-based discussion on how to move, train, and live better — not just to survive, but to thrive through every stage of life.

💡 Learn how:

🦵 Leg strength can improve brain health

✋ Grip strength predicts your lifespan

🦘 Jumping can help build stronger bones

⚖️ Balance can literally save your life

April 4th inside The Prana Lounge

410-658 Homer Street

3:30-4:30pm

We are so glad you can join us.

Know what’s Happening Next — before everyone else does.

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Host or Publisher The Prana Lounge Events