Forward Extensions Workshop with Lisa Waas
Schedule
Sat Nov 02 2024 at 11:00 am to 01:00 pm
UTC-04:00Location
216 N Woodland Blvd, DeLand, FL, United States, Florida 32720 | Deland, FL
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🌟 Elevate Your Yoga Practice with Lisa Waas! 🌟Embark on a transformative journey of self-discovery and holistic well-being with our special Iyengar Yoga Workshop! 🧘♀️🧘♂️
🌈 Experience the benefits of precision and alignment in every pose with the world-renowned Iyengar Yoga method, known for its emphasis on detail, breath control, and therapeutic benefits.
Friday's class will focus on healing asana for the neck and shoulders. After class we will have a community gathering downtown at the farmer's market. On Saturday we will explore forward bends.
What to Expect:
✨ Expert guidance from certified Iyengar Yoga instructor Lisa Waas
✨ Accessible practice for all levels – from beginners to advanced practitioners
✨ A supportive and inclusive community of yoga practitioners
Date/Time:
Saturday, Nov 2nd 11am - 1pm
Location: The Yoga Shed, 216 N Woodland Blvd DeLand FL
🎉 EARLY BIRD SPECIAL: Secure your spot before Oct 16th and enjoy a special discount! 🎁 Don't miss this chance to invest in your well-being and embark on a journey towards greater awareness, spaciousness, and inner peace.
Cost
Friday Session: $35 ($45 after Oct 16th)
Saturday Session: $35 ($45 after Oct 16th)
Reserve your spot now! 🌟 Limited spaces available – act fast and take advantage of our early bird offer!
About Your Instructor:
Lisa has been practicing Iyengar Yoga since 2001 and teaching since 2011. Her teachers are Randy Just of Dallas TX, and Lois Steinberg in Champaign Urbana, Ill. Lisa revels in the accessibility and the intelligence of Iyengar Yoga. She is a Level 3 Iyengar Yoga teacher and a Certified Yoga Therapist and Registered Experienced Yoga Teacher 500 hour.
What does that mean to you?
She is trained by highly qualified and experienced teachers. She can teach beginners through experienced students and is certified to work with students with back, knee, neck, shoulder conditions and pregnant women. Lisa is also certified to mentor students to become Certified Iyengar Yoga Teachers. Lisa knows how to teach, what to teach and when to teach with all her students.
A Certified Iyengar Yoga Teacher (CIYT) is held to an unusually rigorous standard. Only after years of training and evaluation are they awarded their certification. Iyengar Yoga teachers are dedicated to a daily practice and lifelong training.
To register or learn more, visit yogadeland.com or contact us at info@yoga-shed or (386) 943 9180. Seize this opportunity to transform your yoga journey! 🌿🙏
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Where is it happening?
216 N Woodland Blvd, DeLand, FL, United States, Florida 32720Event Location & Nearby Stays:
