Forge Your Inner Fou!

The Mask and the Magnificent: Exploring Shadow, Golden Shadow & Authentic Presence Through Play. Workshop developed by Maya Culbertson-Lane and Sarah Wells Ikeda

Participants will:

• Explore the difference between presentation, shadow, and authentic self
• Identify personal "dark shadow" and "golden shadow" traits
• Practice embodying hidden aspects of themselves through movement and play
• Build comfort with vulnerability and relational performance
• Create a final embodied piece or ensemble choreography that integrates multiple aspects of self

Join us in person and get ready to embrace your inner Fou!