Forever Fit 55+ - Thursday's

Name: Forever Fit 55+ - Thursday's
Start: 2025-09-11T10:30:00-04:00
End: 2025-09-11T11:30:00-04:00
Location: 290 Dibble St W, Prescott, ON K0E, Canada

Schedule

Thu Sep 11 2025 at 10:30 am to 11:30 am

UTC-04:00

Location

290 Dibble St W, Prescott, ON K0E, Canada | Prescott, ON

Forever Fit 55+ is a low-impact exercise class designed for adults aged 55 and up who want to stay active, strong, and mobile. This fun and supportive class focuses on improving balance, flexibility, strength, and cardiovascular health through safe, effective movements tailored to your fitness level.
📍 Location: St. Paul’s United Church, Prescott, ON
🗓 When: Thursdays for 6 weeks
💲 Cost: $90 for the full session, $20 drop-in
✨ Free trial class available!
Move better, feel better, and stay energized for everyday life!