Forest Bathing

A guided slow sensory walk to immerse yourself in the wooded world of Cannizaro Park. Susanne Meis is an experienced Forest Bathing Guide and Nature Wellbeing Educator. Join her to calm your mind, energise your body and connect deeply with nature.

Susanne is the Founder of Meet in Nature and has guided Forest Bathing events across the UK, including for The Royal Botanic Gardens Kew, the Forest Bathing Institute, The National Trust, and The RSPB.

Meeting Location: Millenium Fountain by the main park entrance for a prompt 10.30 start.

Other important Information:

What to wear: Participants nearly always underestimate how cold they can feel when moving slowly in the shade. Please wrap up warmly and multiple layers are advised. Warm socks and comfortable shoes are recommended. Warm/waterproof jacket (depending on weather).

Also bring:

• Small water bottle or flask with hot drink
• Fruit or snack (optional)

Terms and Conditions:

Refunds will only be offered due to cancellation by the organisers. The weather on the day will not be considered a valid reason for cancellation unless considered to be a safety risk. Guests who are unable to attend or who choose not to attend the event are not eligible for a refund if the event goes ahead.

Host or Publisher Friends of Cannizaro Park