Forest Bathing at the Garden

Escape the daily grind and immerse yourself in the calming embrace of nature with Forest Bathing at the stunning Miami Beach Botanical Garden. Led by neuroscientist, artist, and certified Nature and Forest Therapy guide Karina Del Punta, Ph.D., this unique experience is designed to nurture your mind, body, and spirit. You'll connect deeply with yourself, the Earth, and others through sensory-based activities that ease your mind and rekindle your sense of wonder.
This science-backed practice will help you slow down, open your senses, and discover a new way of being present. Whether you're looking for a peaceful reset or seeking a deeper connection with nature, this guided journey will leave you feeling recharged and centered.

Host or Publisher Miami Beach Botanical Garden