Forest Bathing at Alexandra Park

Join us for a guided mindfulness session in the park. We'll use our senses to connect with nature and unwind.

Adults only event.

Look out for our Parks Activators, we'll meet by the café.

If you have any questions, you can get in touch with your Parks Activator, Lisa, on: [email protected]

Free event

The Parks Foundation charity enhances parks across Bournemouth, Christchurch, and Poole so that people and wildlife can flourish.

Our events are free to attend, but if you’d like to make a donation to support our continuing work, you can do so when making your booking. All donations are very gratefully received. Thank you for supporting local parks and activities like this one.

The Parks Foundation | Registered Charity Number: 1159939

Host or Publisher The Parks Foundation