Forest Bathing and Sound Bath in Mt. Charleston: A Summer Calm Experience

Saturday, July 18th | 11 AM | Mt. Charleston | $20
Across from Fletcher View Campground
Details of the exact location will be sent upon registration
There's a kind of tired that doesn't go away with a nap. It's the tired that sits in your shoulders, your jaw, the back of your eyes — the kind that comes from holding everything together for everyone else.
This sound bath is a chance to put that down for an hour.
You'll settle in under the pine treaas and a gentle breeze, and let sound do what words can't. Crystal bowls, layered frequency, and the slow, steady pull of your own breath easing your body out of "on" and into "still."
There's a touch of forest bathing woven in too, letting nature's own rhythm do part of the work. And every so often, a little ancestral flavor finds its way in. The low pulse of a drum, the shake of a rattle. Nothing to perform, nothing to understand, just another layer of sound for your body to receive.
No goals, no talking, no "getting it right." Just an hour of calm restoration, the kind your body has been quietly asking for.
Why now: This is offered live, in person, only a few times a year, so if your body has been asking you to slow down, this is the invitation.
What to bring: A mat or blanket, and something to either sit in or lie on the ground with. Come as you are.

If you have questions about anything, please text/call at 702.491.6035.
If you polane to pay at the mountain, please let me know via text and how many are coming. Thank you
#SoundBath #MtCharleston #HolisticWellness #LasVegasWellness #OasisToZen