FOREST BALANCE
Schedule
Sun, 07 Jun, 2026 at 10:00 am to Tue, 07 Jul, 2026 at 10:00 am
UTC-07:00Location
Capilano River Regional Park | North Vancouver, BC
About this Event
Join us for a restorative morning at Capilano River Regional Park, where we will combine the practices of Forest Bathing, Meditation, and Sound Healing in a peaceful natural setting.
This experience is designed to help participants:
- Reduce stress and mental fatigue
- Cultivate mindfulness and presence
- Deepen connection with nature
- Boost your Immune System
- Regulate your Nervous System
What to Expect
π² Guided Forest Bathing invitations
π§ Breathwork & Meditation
πΆ Sound Healing experience
π Mindfulness practices in nature
π€ Sharing circle & community connection
No previous experience is needed.
This experience is open to anyone looking to slow down, recharge, and reconnect.
Event Details
π Location: Capilano River Regional Park
π
Date: June 7
π Time: 10:00 AM
π² Exchange: $25 CAD
Limited spots available.
What to Bring
- Comfortable clothing
- Water bottle
- Weather-appropriate layers
- Open mind and presence πΏ
About Forest Balance
Forest Balance offers guided nature-based wellness experiences inspired by mindfulness, forest therapy, meditation, and conscious connection with the natural world.
Where is it happening?
Capilano River Regional Park, 5077 Capilano Road, North Vancouver, CanadaEvent Location & Nearby Stays:
CAD 12.50











