For The Girlies

Ladies, Did you know your body is a powerhouse? Holding strength, power, and history. Now more than ever, it’s YOUR turn to lean into your power and feel unstoppable!

As women, we often carry so much on our shoulders. We juggle work, family, and personal expectations, and too often, we forget to pour back into ourselves. But here’s the thing—your body deserves love. Movement isn’t just about fitness; it’s about releasing stress, honoring your strength, and reclaiming your power.

When we come together in community, we create a space where we can truly feel seen and supported. In this space, we share stories, motivate one another, and grow stronger together—no matter where we come from.

Join us:

on March 30th from 10:00 AM to 11:30 AM at Body Prime Fitness for a beginner-friendly workout led by the incredible Body Prime Trainer, Nesha Christmas. Nesha specializes in fitness, nutrition, and overall health! Nesha ensues that everyone feels included throughout each workout session she hosts. After a full hour of working out,Let’s sweat, celebrate, and empower ourselves as we honor Women’s History Month!

Ticket Price: $25

Enjoy light refreshments, network with amazing women, and leave feeling like the powerful force you truly are!

Send this link:

Send this link to a loved one and gift it as a celebration of love and empowerment. Treat yourself (or the special lady in your life!) to a day of movement, connection, and self-care. Because when we take care of ourselves, we show up stronger for the world.

Honoring Social Work Month:

To My Fellow Social Wokers: Thank you—no one knows the work better than our own! Your dedication, passion, and resilience make such a difference in the lives of so many. As a special thank you, we’re offering discounted tickets to social workers! Purchase your tickets online via Eventbrite, and on the day of the event, simply show your current badge ID at the door to receive the discount.

Follow Me (Marcaine Simon):

Want to know more about me? Stay in the loop and follow my Instagram page for updates and more at: _NoMoreSundayScaries

Follow Body Prime Trainer: Neisha Christmas:

Want a sneak peek of Nesha's workouts? Follow her on Instagram at: Spiceskc_fitness

Host or Publisher Marcaine SImon