Foot, Knee and Hip Health Immersion

Name: Foot, Knee and Hip Health Immersion
Start: 2026-05-02T02:00:00+10:00
End: 2026-05-02T05:30:00+10:00
Location: Anna Bay

Schedule

Sat May 02 2026 at 02:00 am to 05:30 am

UTC+10:00

Location

Anna Bay | Anna Bay, NS

Knee, hip, or back pain? Its not genetic, it could be from poor foot function causing imbalances upstream.
Let me welcome you to my popular Foot, Knee and Hip Health workshop designed to integrate practical, useful, and neural tools to help you build a better functioning body from the ground up.
If you are someone who suffers from knee, hip, and back pain, this is for you.
We don’t take into consideration how important the function of our feet truly are. The feet have four layers of muscle, 33 joints and 26 bones, and for most of us we are squishing our feet in shoes that are not shaped for our feet.

This means, that not only we end up with bunions, but due to the arch support in most shoes, the muscles of the feet don’t have the opportunity to flex and extend, therefore becoming weak and immobile, the fascia becomes calcified and we end up with things like medially rotated knees (due to arch collapse), Plantar fasciitis, and also intense hip and lower back pain.

We also sit in chairs and use devices way too much in our world today, creating rigid, stuck and immobile joints.
This workshop is the one that will change your life from the ground up.
Maybe its confidence you lack from poor balance?
Maybe you have been told you’re on the way to knee or hip surgery?
Maybe you would like stronger, healthier, and more functional feet that have a knock on effect to your whole body and nervous system.
This is IN PERSON at Anna Bay and will be offered as a half day workshop from 12pm on Sat 2nd May. This also includes a 6 week foot health training program.
Only 8 spots available.