Food Practices Fueling Movement

Schedule

Wed Feb 18 2026 at 05:30 pm to 07:30 pm

UTC-05:00

Location

1601 Washington Rd, Westminster, MD, United States, Maryland 21157 | Westminster, MD

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If your workouts feel flat or leave you drained, it might not be your routine - it could be your fuel. Explore how what you eat before and after exercise impacts your energy, recovery, and mindset. Learn simple, practical ways to nourish your body and elevate your movement. It’s not just about food, it’s about how you prepare, enjoy, and appreciate it. Discussion with a tasting and recipes.
$63 (includes fees: $53) | Instructor: Brooke Hagerty
Register for event at: https://bit.ly/fuelingmovement0226
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Where is it happening?

1601 Washington Rd, Westminster, MD, United States, Maryland 21157

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Carroll Community College

Host or Publisher Carroll Community College

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