FOOD MATTERS Class- a FREE Nutrition Learning Event (@ Martha's Table)

Embark on a journey to better health and wellness! 🌱 Join our vibrant community at the Martha's Table for a month of exciting nutrition sessions.

Here's a sneak peek of what we have in store:

• 🍽️ Week 1: Healthy Dietary Patterns
• 🛒 Week 2: Nutrition Facts Label, Meal Planning, Shopping, and Goal Setting
• 🥦 Week 3: Fruits, Vegetables, and Grains... Oh My!

But that's not all! Be part of the fun, and you could be a lucky winner of our weekly participation prizes, including an open-box SLOW COOKER! 🎁 No one leaves empty-handed!

(NO CLASSS Wednesday June 19th in observance of Juneteenth).

Complete all four classes, and proudly wear the title of "Food Ambassador." 🏆 Don't miss out on the chance to learn, connect with like-minded individuals, and set the tone for a healthier you in 2024. See YOU there!

🌟 #FoodMatters #HealthyLiving #NutritionJourney
This program is funding wholly, or in part by the government of the District of Columbia, the Department of Health, Community Health Administration. This institution is an equal opportunity provider.

Host or Publisher Food Matters