Food is Medicine

Food is Medicine

Come join us at 15 W Bay Rd, Suite G, for a special event where we explore the healing power of anti-inflammatory foods. Discover how the right nutrition can reduce inflammation, boost health, and enhance well-being. Learn from experts about the benefits of incorporating anti-inflammatory whole foods into your diet. Enjoy a live demo, a light lunch, and a special treat to take home. Sample delicious, nutrient-dense dishes that showcase the connection between food and medicine. Plus, learn how to stock your pantry with essential ingredients, making it easy to create healthy, healing meals at home. Whether you're a foodie or simply curious about how what you eat affects how you feel, this event will enlighten and inspire you. Don't miss this opportunity to nourish your body and mind with the power of anti-inflammatory eating!

• Discover the facts about an anti-inflammatory diet and how it supports health.
• Experience less bloating, more energy, and improved overall well-being by following these dietary principles.
• Watch a light lunch demonstration, enjoy a meal, and take home the recipes.
• Get practical tips on stocking your pantry, including a handy take-home sheet.
• Receive a protein snack sample along with a simple recipe to make at home.

Host or Publisher Let the Light In, LLC