Food as Medicine: Reducing inflamation through nutrition

What we eat directly affects our body’s ability to heal, move, and function at its best. This workshop will dive into the connection between diet, inflammation, and overall well-being. You’ll learn:

• Which foods contribute to inflammation and imbalance in the body

• How to make sustainable dietary changes for long-term health

• The role of whole, unprocessed foods in reducing pain and promoting healing

• Practical strategies inspired by Whole30 and other anti-inflammatory approaches

Join us for an empowering discussion on how small changes in your diet can lead to big transformations in your health, energy, and vitality!

***If you are an existing memeber of the Source there will be an adjusting hour from 12-1! If youre interested in starting care with us we will be providing a special offer!! come check it out.

Host or Publisher The Source Chiropractic