Focused Lifts: Injury Prevention Workshop - Squats

Schedule

Sun Dec 22 2024 at 09:00 am to 10:30 am

UTC-08:00

Location

Cypher Health & Fitness | Richmond, CA

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Learn how to prevent injuries during weightlifting with our Focused Lifts workshops - it's all about staying safe while getting strong!
About this Event

Join us for our in-person workshops focused on injury prevention for compound lifts: squats, deadlifts, pushes, presses. Learn proper techniques to keep you safe and strong during your lifts. Receive cues and feedback from a Doctor of Physical Therapy to help prevent repetitive stress injuries. Don't miss this opportunity to level up your lifting game!
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Where is it happening?

Cypher Health & Fitness, 1401 Marina Way South, Richmond, United States

Event Location & Nearby Stays:

Tickets

USD 50.00

Vincent Castoro

Host or Publisher Vincent Castoro

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