Foam Rolling Clinic
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Compliment your fitness routine with foam rolling! Improve muscle flexibility, body mobility, and workout prep & recovery.
Come learn what foam rolling is, why we do it, when to foam roll and how to do it!
1. Introduction & Education
2. Hands On Practice
3. Reflection & Discussion
Participants will learn about fascia and the equipment used to loosen it, experience the tools, movements, and release through hands-on practice, then reflect on the practice in use in a guided discussion.
Tuesday 6/16: 7 PM - 8:30 PM
Can’t make it on the 16th? We’re offering a second separate opportunity on Friday 6/26 from 5:30 PM - 7 PM!
Reservation Required - 8 spots available in each clinic
Come learn what foam rolling is, why we do it, when to foam roll and how to do it!
1. Introduction & Education
2. Hands On Practice
3. Reflection & Discussion
Participants will learn about fascia and the equipment used to loosen it, experience the tools, movements, and release through hands-on practice, then reflect on the practice in use in a guided discussion.
Tuesday 6/16: 7 PM - 8:30 PM
Can’t make it on the 16th? We’re offering a second separate opportunity on Friday 6/26 from 5:30 PM - 7 PM!
Reservation Required - 8 spots available in each clinic
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Where is it happening?
Breath of Fresh Air Fitness Club, 285 Don Knotts Boulevard Suite B,Morgantown, West Virginia, United States
Event Location & Nearby Stays:
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Host or PublisherBreath of Fresh Air Fitness Club
