Foam Rolling 101

Schedule

Wed, 11 Feb, 2026 at 07:15 pm

UTC-05:00

Location

Running Lab Brighton | Brighton, MI

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Whether you are new to running and foam rolling or a seasoned roller, you won't want to miss this FREE class. Learn how to get the most out of your foam roller with Keith! Join us at 7:15 pm at the store, bring your foam roller (or borrow one of ours) and be ready to effectively work out all those tight areas.
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Where is it happening?

Running Lab Brighton, 312 W Main St, Brighton, MI 48116-1526, United States

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Running Lab Brighton

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