Fly Dance Fitness - Arlington - Throw Down 101 Pop Up Class

Get ready to sweat and groove at our Throw Down 101® Pop Up Class!

Come join us for a high-energy, fun-filled Throw Down 101® Pop Up Class! This in-person event will be held at Motiv8ion Dance Studio led by Amy Yowell - Arlington Owner/Operator. Class will run 60 minutes from 10am-11am. LIMITED MERCH WILL BE AVAILABLE FOR PURCHASE!

Throw Down 101® is our signature format, which features choreographed routines with an emphasis on hip-hop throwbacks and top hits. Get ready to sweat, let loose, and experience a high-cardio packed hour of dance fitness. All levels are welcome!

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Host or Publisher Fly Dance Fitness - Arlington