FlowState - 5Rhythms Sweat @ JP Centre Yoga

Name: FlowState - 5Rhythms Sweat @ JP Centre Yoga
Start: 2024-06-29T13:00:00-04:00
End: 2024-06-29T15:00:00-04:00
Location: JP Centre Yoga

Schedule

Sat Jun 29 2024 at 01:00 pm to 03:00 pm

UTC-04:00

Location

JP Centre Yoga | Jamaica Plain, MA

FlowState 5Rhythms comes to Jamaica Plain for a special weekend daytime dance in JP Centre Yoga's beautiful studio!
Joel spins waves, holds space, and invites you to let the music be your guide through the rhythms of Flowing, Staccato, Chaos, Lyrical, and Stillness - in an accessible dance and movement practice to facilitate deep and unending explorations, moving the dancer beyond self-imposed limitations and isolation into new depths of creativity and connection.
A 5Rhythms® Sweat is a 2 hrs session. We start with a warm-up, then a brief introduction of the 5Rhythms, followed by a lightly guided Wave.
All are welcome. Bring water and wear comfortable clothes that allow you to move.
Saturday, June 29, 1pm-3pm
Address: JP Centre Yoga, 670 Centre Street, Jamaica Plain MA 02130
Tickets: $20 ($15 concessions - students and unemployed)
About 5Rhythms®:
Created by Gabrielle Roth and practiced by tens of thousands worldwide, 5Rhythms® is a philosophy, perspective, performance art and a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness and awareness into action. Wherever the 5Rhythms® are practiced, a community is born to dance, to sweat, to change, to support and to provide a safe space for each of us to shatter the ego's hold and awaken the juicy, unpredictable, fascinating, edge-walking, rock star part of ourselves that yearns to be free.
Creativity. Connection. Community.
This Sweat is offered as part of the 5Rhythms Teacher Training mentorship program. Joel Stanley, Teacher in Training, is mentored by Kierra Foster-Ba.
Booking: https://5rhythmswithjoel.bookwhen.com/
https://www.5rhythms.com/classes/FlowStateRhythmsSweatatJPCentreYoga-293236