Flowing with the Seasons - Summer Workshop

Name: Flowing with the Seasons - Summer Workshop
Start: 2024-06-23T10:00:00+01:00
End: 2024-06-23T12:00:00+01:00
Location: Revitalise Brighton & Hove

Schedule

Sun Jun 23 2024 at 10:00 am to 12:00 pm

UTC+01:00

Location

Revitalise Brighton & Hove | Brighton, EN

Flowing with the Seasons - Summer Workshop
As the warmth of summer envelops us, it's the perfect time to align with the vibrant energy of the season & embrace holistic wellness. I'm thrilled to invite you to our upcoming Summer Yoga Workshop, where I'll guide you through a transformative experience that celebrates the abundance & vitality of summer
This workshop is designed to immerse you in a holistic journey of self-discovery, connection, & empowerment. Through embodied yoga asana, guided meditation, reflective journaling, herbal tea, & optional sea swim, you'll have the opportunity to rejuvenate your body, calm your mind, & nourish your spirit
Discover the joy of flowing through an invigorating yoga sequence that awakens vitality within, cultivate mindfulness with a guided meditation session, & set intentions for the season ahead through reflective journaling exercises. Savour the flavours of summer with herbal teas that refresh & replenish, & embrace the healing powers of water with an optional sea swim
Whether you're a seasoned yogi or new to the practice, this workshop offers an opportunity to reconnect with yourself & nature, leaving you feeling refreshed & inspired
- Date: Sunday, 23rd June, 2024
- Time: 10AM - 12PM (with optional sea swim afterwards)
- Location: Revitalise, Brighton & Hove, BN3 1DB
- Investment: £25
Spaces are limited, so reserve your spot today by clicking the link below & let's flow into summer together!
IMPORTANT NOTE ON BOOKING
When paying via link below, please select 'for friends & family' NOT 'for goods & services', all payments are non-refundable. Thank you
https://www.cassandrafayyoga.com/workshops