Flowing in the Sacral - Sound & Float (Sacral Chakra)

Name: Flowing in the Sacral - Sound & Float (Sacral Chakra)
Start: 2025-05-31T18:00:00-04:00
End: 2025-05-31T19:15:00-04:00
Location: Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions

Schedule

Sat May 31 2025 at 06:00 pm to 07:15 pm

UTC-04:00

Location

Harmony Health Yoga, dance, Pilates classes, school, special events, and private sessions | Virginia Beach, VA

Join Shawana & Lauren for a 75-min journey of serenity with yoga swings, Reiki & sound healing, focusing on chakra alignment & balance.
About this Event

Join Shawana and Lauren for a 75-minute immersive journey designed to bring deep relaxation and energetic balance. Using the gentle support of yoga swings, you’ll experience a sense of weightlessness that encourages release and surrender. Reiki energy work will help clear blockages, while the soothing vibrations of sound healing guide you into a meditative state. With a focus on chakra alignment, this session is designed to restore harmony in both body and mind, leaving you feeling refreshed, centered, and deeply connected.