Yoga for Grief and Loss
Schedule
Sat, 31 May, 2025 at 10:30 am
UTC-04:00Location
The Healing Loft LLC | Virginia Beach, VA
Advertisement
Yoga for Grief & Loss 🕊️📅 Date: Saturday, May 31
⏰ Time: 10:30 AM - 12:00 PM
💰 Cost: $30
Grief affects both the body and mind, creating tension, heaviness, and emotional overwhelm. This 90-minute class offers a compassionate space to move through loss with gentle yoga, breathwork, sound therapy and group discussion. Led by Eileen Gavin, E-RYT 200, LMT, a Certified Compassionate Bereavement Care Yoga Instructor (CBC-Yoga), this practice is designed to help release physical tightness, cultivate awareness, and support emotional healing.
Eileen completed a 60-hour specialized training in Arizona through the MISS Foundation, an organization dedicated to grief support. She studied under Dr. Joanne Cacciatore, a tenured professor and grief researcher, and Karla Helbert, a licensed professional counselor, yoga teacher, and author of Yoga for Grief and Loss. This training integrates yoga with science-based grief research to provide a gentle, compassionate approach to healing.
All are welcome to join this deeply supportive and healing practice.
Advertisement
Where is it happening?
The Healing Loft LLC, 2380 Liberty Way, Suite 230,Virginia Beach, Virginia, United StatesEvent Location & Nearby Stays:
