Flower Moon: Woman's embodiment, yoni steam + sound bath Temple
Schedule
Sat Oct 04 2025 at 03:00 pm to 06:00 pm
UTC-07:00Location
FriendsQuarters | Vancouver, BC

About this Event
Hello beautiful soul, and welcome to our feminine embodiment + yoni steam ceremony + sound bath evening.
Join us as we blossom open into the Fall season, releasing what no longer serves us, and inviting safety, joy, abundance and magic into our womb space.
Yoni steam allows us a sacred pause to nourish the feminine soul, slow down and reconnect to our bodies and emotions. It reconnects the heart chakra with the sacral womb chakra.
Yoni ( vaginal) steaming is an ancient practice that was originally performed after childbirth to help with post-partum healing. Today it can be used for this AND to energetically clear trauma, stagnant energy, and call in --with breathwork, ,what we are ready to receive now.
It also helps to release stagnant energy in our womb space, release the energy of past lovers, and any vaginal uterus issues from past ( hormonal imbalances, infections, STDS, post-partum, abortions, miscarriages etc)
The field is then cleared to invite, with breathwork, what we are now ready to receive into our yoni portal: more self love and safety, abundance, discernment and power.
Post yoni steaming, women often report feeling a heightened sense of perception, kundalini life force energy, and sensitivity in the womb space ( sacral chakra.)
Medicine offered:
~ guided elemental dance + womb activation
~ conscious touch, rose cardamom cacao for heart opening
~ tantric teachings of abundance and how to receive
~ yoni steam ceremony
~ channeled multi-instrumental sound bath to integrate.
Congratulations! I look forward to holding this sacred and nourishing portal for you.
*Note: yoni steaming is not recommended if you are on your period or pregnant. In the case you no longer have a physical womb, you can still enjoy this healing practice. The energetic cosmic womb is ever-present <3
All our love,
Jenn + Abneet
THE DETAILS:
~ open with elemental shaking with elk drum + heart-opening rose~ cardamom cacao ceremony
~ womb activation with Jenn
~ learn ancient tantric breathwork to rejuvenate and regulate the nervous system
~ learn ancient goddess archetype codes for grounding, prosperity and opulence.
~ enter into a guided Yoni Steam ceremony, with breathwork. ( please wear long skirt to trap the heat, towel, and your own small pot/bowl of ceramic or steel from your kitchen ( no plastic) , that feels good to squat and sit on)
**note there is no nudity
~ receive "sparsha mudra" : a yogic and tantric practice of conscious loving touch from another sister, as you breathe into your heart and practice receiving support.
~ close with a channeled crystal bowl sound bath to anchor in this frequency deeper
~ authentic community+ sisterhood connection, closing circle
~ Each woman goes home with her own packet of Organic Yoni Steam blend herbs.
WHAT TO BRING:
Medium sized bowl you can easily sit on ( ceramic or steel, no plastic)
Small towel
Sacred offering of significance for womb altar ( that represents womb, yoni energy to you) -- you can take this back home after :)
Journal
( yoga mat + refreshments of cacao, water + post ceremony fruit we will have for you:)
HOW TO SIGN UP:
Please note: pre-booking is required, and no same day bookings are permitted-- sales close 1 day prior to event on Fri Oct 3. This is to ensure we can prepare for you properly
( yoni herbs, cacao etc)
(seating is limited: 9 seats open )
Early bird Investment by Sept 14 is $111, use Eventbrite or to save on fees etransfer to: [email protected]
After Sept 14 - Oct 4 investment is $140
{ if financial assistance is needed, just reach out:)
Words of L ove from previous circles:
" I am feeling nourished, strengthened and empowered! Abneet has rocked my world the last 7 weeks! I feel plugged back into my power, my strength and deeply connected to my body. This work is stunning and Abneet’s facilitation is impeccable and masterful. Something undeniably powerful happens when women gather and Abneet catalyzed this power - the result was a group of women who started off as strangers becoming dear friends.
Abneet created a safe and transformative space where we could each explore to the fullest our softness, our bodies, our sensuality, our rage, our love, our power… the result was deep healing and transformation.
At the end of this program I looked around the circle and beheld a room full of Queens. Each woman transformed, shining vibrantly, connected to herself, her worth, her power and her deeper knowings. It was undeniably beautiful.
Thank you Abneet. I’m so grateful to have found my way to you and this work. "
~Tatiana Speed ♥
~~~~~~~~~~~~~~~~~ * ~~~~~~~~~~~~~~~~~
JENN MENDIZABAL:
Jen Mendizabal is a Sexual Energy Mentor and Activator specializing in igniting the most creative and authentic life force within yourself. Her extensive background as a Belly Dancer, Business woman, Fashion and Visual Designer are a big part of the services she provides with the Sexual Energy activations, Neuroepigenetic breathing practices and sacred offerings she shares with the world.
ABNEET KAUR SANDHAR:
Abneet is a trained classical Indian yoga Tantra guide, receiving her 300hr teacher training with Master yoga lineage holder: Maitreyi Yogacharini from the Arkaya foundation in 2019. She is also a Feminine Embodiment Coach receiving Woman's Temple facilitation training with Awakening Women in 2017, and also is a certified Holistic Nutritionist + Chef. She is also a trained High School teacher, receiving her B.ed in Social Sciences + Literature from University of Toronto in 2009.
She is OBSESSED with guiding women back to their inner healing capability and reclaiming inner power. Abneet is the founder + CEO of The Nourished Woman, a platform created in 2017, helping women reconnect to their physical + spiritual nourishment.
In Summer 2021, she was awarded for her community leadership and facilitation by the Visioneers Network. In summer 2022, her work covering the roots of tantra, was featured in Cosmo magazine. In Sept 2023, she was invited by the prestigious Hollyhock Institute on Cortes Island to present her 5 day Nourished Woman Goddess Retreat, and has hence been invited back to present for 2024 + 2025.
Her next retreat "Embodied Goddess" happens Nov 13 ~ 17, 2025 on the Sunshine Coast at Halfmoon Haven Retreat Centre.
As a woman of color actively decolonizing yoga and tantra, and sharing teachings such as sacred rage-- this was a pivotal+ emotional moment of recognition and visibility for Abneet.
She knows that the healing of the world takes place as the Sacred Feminine is brought back into balance.
As a survivor of sexual abuse and C-PTSD, a former burlesque model, nude art model and life-long sacred arts dancer, she encourages women in her practice to enter their bodies more fully in order to show up more deeply in every aspect of their lives; in intimate relating, communication, money and sex.
She knows first-hand the power that nervous system regulation, creating safety in the body, and embodiment can have on highly sensitive women.
Abneet currently offers private mentorship in her 1:1 Embodied Woman Sacred Reclamation Accelerator spanning 12 weeks, international goddess retreats and the 8 week Awakening Shakti tantra yoga course starting in Sept with 2 cohorts.
She specifically works with visionaries, leaders and artists to help them embody a profound sense of rootedness and radiance that up-levels every aspect of her life. Women who have completed 12 week private coaching journeys with Abneet as their spiritual embodiment guide, have learned how to establish healthy boundaries, channel sacred rage, re-awaken pleasure, re-sensitive their bodies, open their hearts to healthy loving relationships, and create flourishing feminine-led businesses.
Listen to the latest podcast interview on Brown Girl Guilt here.
Learn more at: www.abneetsandhar.com
B ook a free consult call here:

https://vimeo.com/455886015






Where is it happening?
FriendsQuarters, 116 West Hastings Street, Vancouver, CanadaCAD 119.55
