FLOW + SUNSET SOCIAL at Uma House Miami Beach

As the sun sets, breathe, stretch, & find your inner zen as Catherine De Freitas and Cristy Isern guide you through a slow flow designed to cultivate a calm body, mind + spirit.

Immerse yourself in the soothing sounds of various instruments like crystal bowls, drums, shakers, and chimes, expertly played by Ren Romero. Allow the vibrations to wash over you, as Catherine and Dyanna channel reiki universal life force energy to restore harmony & support your body's natural healing processes.

Unlock your innate intuition through an interactive exercise, guided by Her Divine Vibe, designed to help you tap into your inner mystic using oracle cards as a tool to dive deeper into your psychic abilities

Our events go beyond wellness; they are a celebration of connection + community. Whether you’ve come solo or with friends, we've curated a social aspect that promises to create friendships. After our wellness flow, we’ll head over to the Sunset Social party on Uma’s poolside terrace, where you can enjoy DJ tunes as well as organic wines + an Argentinian Churrasco by Muchaaachos.

The Sunset Rooftop at Uma House Miami Beach provides a serene meditative experience with sweeping ocean views. As the sun sets, the sky transforms into a breathtaking backdrop, adding tranquility & beauty to your practice.

5:30PM: Check In

6:00PM: Yoga, Meditation, Breathwork

6:45PM: Sound + Reiki Energy Healing

7:00PM: Intuition Development Workshop

7:30PM: Sunset Social Party

Slow Flow @cathyfritos

Breathwork @cristyogini

Sound Healing @flowren_wellness

Reiki Energy Healing @withcaredyanna

Intuition Workshop @herdivinevibe

Refreshments @odysseyelixir @liveowyn

Gift Bag

Wellness Kit @blissfulproject

Journal @soltosoulco

Free Saturday Event @vidaboawellness

DJ

Wines

Argentinian Churrasco @muchaaachos

Ocean Views @umahousehotel

Host or Publisher Catherine De Freitas