Flow State: Pilates x Sculpt

Join us on March 29, 2026 at 10:30 AM for a Women’s History Month Pilates experience at the community center. This mat-based class blends classical Pilates with sculpt-inspired strength work to build power, stability, and confidence through intentional movement. Expect a well-rounded flow that challenges and supports you whether you’re new or experienced. All levels are welcome. Please bring your own mat and come ready to move, connect, and celebrate.

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Host or Publisher Altadena Recovery Team