Flow on the Northside: Chair Yoga & Moments of Stillness

Name: Flow on the Northside: Chair Yoga & Moments of Stillness
Start: 2025-09-03T13:30:00-04:00
End: 2025-09-03T14:30:00-04:00
Location: 719 Harrison St. Suite 102, Flint, MI, United States, Michigan 48502

Schedule

Wed Sep 03 2025 at 01:30 pm to 02:30 pm

UTC-04:00

Location

719 Harrison St. Suite 102, Flint, MI, United States, Michigan 48502 | Flint, MI

Join us for a healing space for gentle movement, stillness, and community care. Select sessions will be held outdoors at Flint Park Lake Park—bringing our practice into the heart of nature
Come as you are. Chairs, props, and mats will be provided.
No Experience or Registration Required.
This trauma-informed class includes:
- Seated Yoga
- Breath Awareness
- Quiet Reflections
- Mat Yoga Exploration
No Class: July 4 & 25
In partnership with the City of Flint and Mays Senior Center