FLOW Movement -Freedom, Liberation, Wellness and Wisdom

Welcome to FLOW Movement - Freedom, Liberation, Wellness and Wisdom!

FLOW: A Journey Through Free-Form Dance and Chakra Alignment

Step into the rhythm of your soul with FLOW, a transformative movement experience that blends free-form dance, guided meditation, and chakra-focused music.

This immersive event is designed to align your energy centers while helping you release stress, reconnect with your inner self, and embrace the joy of uninhibited movement. Whether you're new to chakra work or a seasoned practitioner, FLOW offers a welcoming space to explore the power of dance and music as tools for self-healing.

What to Expect:

• A guided warm-up to ground and centre.
• Free-form dance for each chakra, starting from the root to the crown.
• Chakra-specific music designed to energize and balance.
• A gentle cool-down and integration meditation and Flow Rune Creation

Host or Publisher Oakhenge Houses of Healing