Flow Meditation Level 2

Name: Flow Meditation Level 2
Start: 2026-02-21T13:00:00-05:00
End: 2026-02-21T15:30:00-05:00
Location: 2920 Fuller Ave NE, Grand Rapids, MI 49505-3458, United States

Schedule

Sat Feb 21 2026 at 01:00 pm to 03:30 pm

UTC-05:00

Location

2920 Fuller Ave NE, Grand Rapids, MI 49505-3458, United States | Grand Rapids, MI

Register: 616-635-6029 or [email protected].
This workshop is for my students who have already learned Flow Meditation (how to run their energy). Many of you learned these techniques years ago. This review will help you relaunch, enliven and strengthen your practice. I highly recommend it.
We will explore:
Principles of alignment.
Increasing receptivity
Staying in the present moment.
As we practice this slow meditation, you will learn how to better align with your true self. The session will close with a guided, meditative relaxation. Bring a yoga mat or blanket so you will be comfortable laying on the floor for the relaxation.